Well, it's been almost a month since my show and off season is going really well. I am back to lifting heavy which I love and I'm getting PR's like crazy which is AWESOME! I will be posting updates to my physique every 2 weeks on here with random posts in between. Why you ask?
1. Because it will hold me accountable for what I eat. Since I have no show soon, it will keep me from going crazy town on cheats.
2. Because I want you all to see that gaining weight in the off season is NOT a bad thing.
3. Because I want to show that a girl can lift!!
4. I don't know what 4 should be (I sound like Michael Keaton in Mr. Mom)
So, look here every 2 weeks for updates. I will be listing my workouts and any PR's that I get (personal record). Like the other day I did 175 on squats for 3 which I was THRILLED about!! Go me!!
Til then, keep it real, keep it heavy and always keep it TIGHT!
xoxo
D-
No comments:
Post a Comment