Hello everyone.. Been a LOOOOOONG time. Too long, sorry about that!!
Per my last post in March of 2010 (yikes). I had shoulder surgery and lost touch with the world! I felt SOOOO sorry for myself and just grazed on everything I could find and went from my figure body to 153.5! I was so sick about it but I knew I couldn't work out the way I wanted to and I just felt so sorry for myself. BUT... all things must come to an end and in Jan of this year 2011, I decided enough was enough and I got my sorry ass back to the gym. I cardio'd myself like crazy cuz I knew what it was going to take to drop this fat and I did it. I went from 153.5 to 135.5 in 6 wks. Now.. I'm lifting hard and heavy in order to build my muscle back up.. It's amazing what muscle memory does. I feel great and I don't look to bad for taking almost a year off! Too bad it wasn't a REAL building year. Oh well..
So.....
I'm 14 wks out from my first show back this year. Aug. 13th ABA in Bollingbrook, IL. I have my sights set on 4 shows. Aug, Sept and 2 in Oct. Phew.. Not sure if that'll be possible but I'm gonna try my best! Nothin like a little motivation!!
Can't wait to continue writing and letting you all know what's been going on. Thanks for follolwing along!
I'M BACK!!!! And it feels great!!!
No comments:
Post a Comment