Hello everyone.. Been a LOOOOOONG time. Too long, sorry about that!!
Per my last post in March of 2010 (yikes). I had shoulder surgery and lost touch with the world! I felt SOOOO sorry for myself and just grazed on everything I could find and went from my figure body to 153.5! I was so sick about it but I knew I couldn't work out the way I wanted to and I just felt so sorry for myself. BUT... all things must come to an end and in Jan of this year 2011, I decided enough was enough and I got my sorry ass back to the gym. I cardio'd myself like crazy cuz I knew what it was going to take to drop this fat and I did it. I went from 153.5 to 135.5 in 6 wks. Now.. I'm lifting hard and heavy in order to build my muscle back up.. It's amazing what muscle memory does. I feel great and I don't look to bad for taking almost a year off! Too bad it wasn't a REAL building year. Oh well..
So.....
I'm 14 wks out from my first show back this year. Aug. 13th ABA in Bollingbrook, IL. I have my sights set on 4 shows. Aug, Sept and 2 in Oct. Phew.. Not sure if that'll be possible but I'm gonna try my best! Nothin like a little motivation!!
Can't wait to continue writing and letting you all know what's been going on. Thanks for follolwing along!
I'M BACK!!!! And it feels great!!!
Monday, May 9, 2011
I'm BACK!!!
Posted by D- at 9:33 AM
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